Programming

Build client-ready programs in minutes

Type how you think, upload what you already have, or draft with AI. However you start, your clients get a clean, structured program on any device.

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Three ways to program. One clean result.

Start however you like — the outcome is always a polished program your client can follow.

Type it your way

Write in fast shorthand — sets, reps, RPE, tempo, supersets. We structure and format it for you.

Upload what you have

Drop in a PDF, spreadsheet, or screenshot and we rebuild it as a clean, trackable program.

Draft with AI

Generate a first pass in seconds, then edit it like it’s your own. You always stay in control.

Client-ready output

See it exactly as your client will

A live preview shows how every workout lands in the client app as you build it. No reformatting, no surprises — just hit send.

  • Live preview as you type
  • Supersets, circuits, tempo, and RPE supported
  • Deliver in one click, in-person or online
Finish
Sarah's Workout
Warmup
B
Band Pass-Throughs
sets 1 · reps 12
0/1
B
Band Pull-Aparts
sets 1 · reps 15
0/1
S
Scapular Pushups
sets 1 · reps 12
0/1
D
Dead Hang
sets 1 · 30sec
0/1
Main Lifts
Superset
B
Bb Bench
sets 4 · reps 4-8 · 155-205lbs · tempo 3010
0/4
P
Pendlay Row
sets 4 · reps 8 · 155lbs · RPE 8
0/4
O
OHP
sets 3 · reps 6-10 · 95-115lbs
0/3

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